• 3 active upper air chambers - for upper back, lower back and hips


• 3 levels of intensity control


• 3 stretching programmes


• Lightweight and portable - easily folds away for simple storage


• Head pillow included


• 3-year guarantee

Instruction Booklet

Stretch smarter not harder with the Homedics Stretch Essentials Stretch Mat. Enjoy a complete back stretching routine in the comfort of your own home to relieve discomfort, increase range of motion, and melt away everyday stress – no effort required. Ideal For Beginners Don’t have stretching know-how? No problem. The air chambers gently inflate to guide your body through your chosen stretching program, ensuring you’re stretching safely and effectively. 10 Minutes A Day Just 10 minutes a day is all you need to help improve mobility and range of motion - no sweat required. Think of it as your daily dose of self-care for your body and mind. Mental & Physical Wellbeing Daily stretching has been shown to help enhance relaxation and mental well-being. Melt away the stress of a long day and let Stretch Essentials revive your body and soul.