STRETCH Guided Meditations
Combining the magic of deep relaxations and mindfulness, guided meditations can have amazing effects on your mind body and soul. It is said that everything is within us and with these guided meditations, we can practice aligning mind, body and spirit toget away from the place of stress and anxiety and transform our presence to a healthy fulfilling life.
Depending on your preference, the HoMedics Stretch is equipped withthe following 4 different yoga inspired programmes namely Twist, Flow, Energise and Stretch, each carefully designed to target different areas of your body on a medium intensity, to restore balance for a life that is free and full! So just find a quiet place, lay back and enjoy the refreshing antidote, that is called meditation-all from the warmth and comfort of your home.