holly's edit

pause and perform like a pro

Holly Bradshaw has great taste. She appreciates good coffee, good music and of course, our very own Homedics massage must-haves. Here, Holly rounds up her favourite products and highlights what she loves about them - so you can rest and recover like an athlete too.

holly's edit

pause and perform like a pro

Holly Bradshaw has great taste. She appreciates good coffee, good music and of course, our very own Homedics massage must-haves. Here, Holly rounds up her favourite products and highlights what she loves about them - so you can rest and recover like an athlete too.

holly's edit

pause and perform like a pro

Holly Bradshaw has great taste. She appreciates good coffee, good music and of course, our very own Homedics massage must-haves. Here, Holly rounds up her favourite products and highlights what she loves about them - so you can rest and recover like an athlete too.

myti

“I really like the variety of heads for this mini massage gun, but especially the heated head - it reaches 45 degrees really quickly! Myti is small and compact, but it’s super powerful and easy to travel with.”

ShiatsuMax 2.0 massage cushion

“Given my injury history is mainly Achilles, knee and hamstring related, most of my physiotherapy and self-recovery is targeting these areas, however the ShiatsuMax 2.0 Massage Chair looks after my back and shoulders. I use this most days for 15 minutes post-session, and I have noticed a big difference in muscle tone across my back and shoulders.”

stretch+

“This mat has made a real difference to the quality of my training. Mondays and Fridays are intense, explosive, max-effort training days where I have to ask my body to work at 100% - so having the heated mat to lie on in between reps and sets means I can push my body even more.”

pro physio massage gun

“The heated head is a highlight for me, but so is the cool head. I love that you can pop it in the freezer before soothing those stubborn niggles.”

shiatsu foot massager with heat

“I tend to be prone to Achilles tendinopathy and plantar fasciitis, so foot health is really important and something I need to stay on top of. The foot massager runs on a 15-minute programme, so I use this every other day to loosen the muscles in my feet. The heat option allows them to relax even further.”

back waist support

“Whether I’m travelling in the car in the UK or on a plane somewhere around the world, my lower back tends to seize up when I sit still for longer than an hour. This back waist support helps stabilise my back and offers additional support to the muscles surrounding my lower back. I’ve noticed fewer spasms and lower back stiffness when using this while travelling!”

myti

“I really like the variety of heads for this mini massage gun, but especially the heated head - it reaches 45 degrees really quickly! Myti is small and compact, but it’s super powerful and easy to travel with.”

ShiatsuMax 2.0 massage cushion

“Given my injury history is mainly Achilles, knee and hamstring related, most of my physiotherapy and self-recovery is targeting these areas, however the ShiatsuMax 2.0 Massage Chair looks after my back and shoulders. I use this most days for 15 minutes post-session, and I have noticed a big difference in muscle tone across my back and shoulders.”

stretch+

“This mat has made a real difference to the quality of my training. Mondays and Fridays are intense, explosive, max-effort training days where I have to ask my body to work at 100% - so having the heated mat to lie on in between reps and sets means I can push my body even more.”

pro physio massage gun

“The heated head is a highlight for me, but so is the cool head. I love that you can pop it in the freezer before soothing those stubborn niggles.”

Shiatsu Foot Massager with Heat

“I tend to be prone to Achilles tendinopathy and plantar fasciitis, so foot health is really important and something I need to stay on top of. The foot massager runs on a 15-minute programme, so I use this every other day to loosen the muscles in my feet. The heat option allows them to relax even further.”

Back Waist Support

“Whether I’m travelling in the car in the UK or on a plane somewhere around the world, my lower back tends to seize up when I sit still for longer than an hour. This back waist support helps stabilise my back and offers additional support to the muscles surrounding my lower back. I’ve noticed fewer spasms and lower back stiffness when using this while travelling!”