HoMedics STRETCH Back Stretching Mat


Model: TYM-1000-GB

Availability: In stock

Ships in 1-2 business days ?


  • Release tension and improve flexibility

  • Feel immediate benefits in shoulders, back and hips

  • 7 precision-controlled air chambers

  • Four pre-programmed treatments that can be customised for maximum relaxation

  • Folds for easy storage

  • Handheld remote control to choose treatments and customise every stretch

  • Handle for easy carrying




Discover the stretch, the release and the ultimate relaxation. Inspired by yoga-style stretches, the new HoMedics STRETCH Back Stretching Mat is preprogrammed with four sequences. Using a simple, handheld control, every treatment can be customised to perfect the intensity and suit your flexibility. STRETCH is for the yoga-less and the yoga lovers, combine your treatments with deep, slow breathing to unlock and enhance your relaxation.

It’s not breaking news that stretching every day is good for you. There are many benefits of limbering up for the day ahead whether you’re tied to the desk or staying active, stretching at least once a day can leave you feeling livelier and less stressed. Inspired by yoga, STRETCH guides you through a range of sequences, delivering the many benefits of calm and controlled stretching without leaving your mat. Every treatment has been designed by our yoga pro, the air chambers inflate gently to encourage your lumbar to stretch, release and relax.

7 Precision-Controlled Air Chambers
A selection of carefully choreographed treatments inspired by yoga and recreated through a system of air chambers. Each one designed to inflate in sequence and stretch the body.

4 Pre-Programmed Sequences
Stretch has 4 pre-programmed sequences to choose from, Twist, Flow, Energise, Stretch. Customise the intensity for ultimate comfort and maximum relaxation.

Easy Foldaway Design
With the simple foldaway design and a secure strapping system, the HoMedics STRETCH makes for easy storage. The convenient carry handle is ideal for taking the Stretch with you from the home, to the office and on holiday for relaxation anytime, anywhere.

Simple Handheld Control
Easy to use, remote control with adjustable intensity. An easy integrated control to work your way through a relaxing programme of treatments. Pause, play and customise the intensity of every stretch.

Guided Meditations
With the HoMedics Stretch Mat, experience a new way to unwind from the comfort of your home. With 4 accompanying guided meditation tracks (available free from the HoMedics website, click here) we're sure you're going to love the results of our Stretch Mat!

Relax And Let The Mat Do The Work
Try to mindfully scan each part of your body during the treatment, and wherever you sense tension, consciously release that tension by allowing your body to become heavier and softer. The motion created by STRETCH will move your body without you needing to exert any effort. In fact, the more you relax, the greater the benefits will be.

Tips On How To Get The Best From Your STRETCH Mat: Please read our article and discover how you can get the most out of your STRETCH Mat.

Please note: We recommend checking the support manual if you have a medical condition before purchasing or using STRETCH


Dimensions (cm): L:107 x W:50 x H:10
Weight (kg): 6.1
Mains Powered
Power Rating: 36 W
Number Of Programmes: 4
Number Of Air Chambers: 7
Intensity Levels: 3
Fully life tested with a 150kg load
Includes Remote Control
3 Year Guarantee



Customer Reviews
HoMedics STRETCH Back Stretching Mat is rated 4.7 out of 5 by 80.
Rated 5 out of 5 by from Relax and Stretch I've had the stretch mat about a month now and find it very beneficial for my back. I suffer with osteoarthritis in the spine and this stretch mat is really helpful, both relaxing and energising . I love the way the air bags inflate and deflate, which stretches and moves the back I love all the modes and gave started on the low settings. It is very easy to use. I would recommend it, as it is definitely helping me.
Date published: 2020-01-12
Rated 5 out of 5 by from Stretch Mat Got this item to help with lower back pain. Use it every night and it really helps. Have recommended it to several friends. Well worth it.
Date published: 2020-01-02
Rated 5 out of 5 by from Does what it says, a good workout. Very good for those affected by arthritis, gentle exercise without pressure on the joints
Date published: 2019-12-27
Rated 5 out of 5 by from Brilliant! This is the best thing I have ever purchased! The whole family love it.
Date published: 2019-12-11
Rated 5 out of 5 by from Stretch Yoga Mat really works Love it! Has helped me stretch out my back muscles.
Date published: 2019-08-28
Rated 5 out of 5 by from Fantastic I I bought and use every evening , for me is fantastic kindly recomandation. A
Date published: 2019-07-29
Rated 5 out of 5 by from Easy to use Only had it for a week but already feels to have given my back some benefit. Easy to set up and use.
Date published: 2019-05-25
Rated 5 out of 5 by from Hero Product I had an accident three years ago and since then have been in a lot of pain which effects my sleep. I purchased this item and it has been a life changer. I use it nearly every single night and it not only relaxes me and helps me to sleep but it is starting to improve my injured joints. I have had years of seeing trained Physiotherapists who have all failed to make any difference. This mat is enabling me to open and work joints that I could not exercise on my own. Thank you so much Homedics.
Date published: 2019-04-09
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Q & A

Does this product have any magnets? 

Asked by: TLCB
Dear TLCB, The stretch matt UK-TYM-1000-GB contains no magnets. Kind regards, HoMedics Team
Answered by: Homedics Customer Service
Date published: 2020-01-14

I have a friend who has limited movement and this mat would be a big help however he has trouble getting on the floor, is this product able to be used on a bed? 

Asked by: erin900
Dear erin900, The unit can be used when on the floor or bed. Do not operate under a blanket or pillow: excessive heating can occur and cause fire, electrocution or injury to persons. Kind regards, Team Homedics
Answered by: Homedics Customer Service
Date published: 2020-01-10

I have just started using the mat, and the left shoulder part whilst inflating makes a clicking sound a part seems to flip, it lets out some air and then carries on inflating. The right side doesn’t do this. I would be grateful for your opinion.

Asked by: JojoS
Dear JojoS, We would like to take this opportunity to apologise for the issues that you have experienced with your product. This is a rare occurrence for us. We would kindly ask you to contact us directly on 01732 378 557 or support@homedics.co.uk and one of our advisers will be happy to assist. Kind Regards, HoMedics Customer Services
Answered by: Homedics Customer Service
Date published: 2020-01-06

Can diabetics use this product

Asked by: LIZ666
Dear LIZ666, Thank you for your question. Pregnant women, diabetics and individuals with pacemakers should consult a doctor before using this appliance, that is also not recommended for use by individuals with diabetic neuropathy. We would always recommend that anyone with a medical condition consults their medical professional as they have all of your details and can make an informed decision. Kind Regards, Team Homedics
Answered by: Homedics Customer Service
Date published: 2019-12-31

Will I still get cyber Monday discount when you have stock?

Asked by: Frank wood
Dear Frank wood, A new stock is expected to be available in February 2020. Unfortunately the Cyber Monday offer will be no longer valid. Kind regards, Team Homedics
Answered by: Homedics Customer Service
Date published: 2019-12-04

I have a pacemaker is it safe to use the mat?

Asked by: Banana
Dear Banana, Thank you for your question. Individuals with pacemakers should consult a doctor before using this appliance, as we are unable to provide any medical advice. They have all the details of your condition and can make an informed decision. Kind regards, Team Homedics
Answered by: Homedics Customer Service
Date published: 2019-11-13

Is there a big difference between the stretch mat TYM 1000 and the stretch mat TYM 500?

Asked by: Carefulshopper
Dear Carefulshopper, Thank you for your question. The TYM-1000 comes with 7 precision-controlled air chambers, the TYM-500 with 4. They both have 4 pre-programmed treatments, a remote control and a compact folded size. Kind regards, Team Homedics
Answered by: Homedics Customer Service
Date published: 2019-11-12

What is the difference between the stretch, the stretch plus and the third stretch mat that you have for sale 

Asked by: Abisoul
Dear Abisoul, At the following link, if you scroll down, there is a table with all 3 which showcase the all the functions and differences: https://www.homedics.co.uk/stretch-range Kind regards, HoMedics Team
Answered by: Homedics Customer Service
Date published: 2019-11-04
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Online Support Information